Why Self-Care Sometimes Means Sleeping In

Photo by Kinga Cichewicz on Unsplash

“Self-care has become a new priority — the revelation that it’s perfectly permissible to listen to your body and do what it needs.” ~ Frances Ryan

After reading ‘The 5 AM Club’ by Robin Sharma, I became inspired to work on my morning routine. And whilst I haven’t quite made it to the elusive time…